Fitnessgram test

Tests

        V-Sit and Reach

              Curl-up

       Flexed Arm Hang

               Pull-up

              Push-up

         Shoulder stretch

             Trunk Lift

My Results

                8 inches

               12 completed

              40 seconds

              10 completed

              37 completed

                 passed

                 15 1/2

                    HFZ

                    YES

                    NO            

                    YES

                    YES

                    YES

                    YES

                    YES

My Goals

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