Title Text.

                                                                     ''Feeling Good and Looking Good.''

                                                                                                             Guided questions
                                                                                   
                                                                                           Why is physical fitness a personal matter?
       

        1.A/ How do some people neglant their health by choosing not to particapate in physical activity?                                       
       
       2.B/ What are the primary health risk factors,and which ones may be controlled?

       3.C/ What benefits are gained  by exercising? 

       4.D/ What is the relationship between wellness and personal fitness?

       5.E/ What is a personal fitness program (PFP)?